Centering vs Grounding

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The High Heart Chakra--Further Integration

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Last year I published an article on the High Heart Chakra (which prior to the Earth's energetic shift existed in our energetic body and is now active in our physical body). Since this is a 'new' chakra to the physical system there has certainly been an acclimation process that many have noticed. I occasionally get questions regarding how one can activate their high heart chakra. This post is in direct response to that particular question. Is this chakra something that we need to activate? If so, how? Below is what the guides have to say as well as a recorded meditation for this chakra. (The original article on the emergence of the high heart chakra can be found here:  http://innerchangemag.com/articles/emergence-activation-high-heart-chakra/ )                                                            ~~~~~~~~~~~~~~~~~~~~~~~~ ...
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Get your play on!

"All of the animals except for man know that the principle business of life is to enjoy it" --Samuel Butler "It is better to play than do nothing" --Confucius It is a cold winter day today and there is a beautiful new blanket of snow on the ground. I am inspired to go out and play in the snow today and I think I'll do just that. In the spirit of playfulness, I'd like to share an excerpt from a chapter in the book I am currently working on. It is about the importance of play and it comes from the angelic realm. Enjoy! Many of you who have children watch your children and wonder at their imagination and pure uninhibited being. Adults laugh at a child’s silliness and marvel at their amazing energy and stamina and then slough it off as the gifts of youth. Kids are wonderful teachers. Emulate them to find the playfulness in your own life! Join in a game of hide and seek with your child and his friends. Sit down and create with play dough when your child is doing ...
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White People, Please Stop Using Your Well-Meaning Outrage to Bypass the Real Work that Needs to be Done

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If I may, I would just like to have a word with the other white folks like me who consider themselves to be anti-racism. This segment of the population has a hard time realizing how they’re part of the problem. Just because you’re not a hater and just because you care about racial equality doesn’t mean you get to rest on your laurels. Chances are, you’re perpetuating racial tensions without even knowing it. I’m having a hard time today as I observe all of the outcries against the racial injustices that are blowing up the internet because what I am observing is all of the well meaning white people doing what well meaning white people always do — making it about them while thinking they’re talking about justice. When will this stop? I am so upset! (notice how you’re talking about yourself?) I am shocked and irate by the news today. (notice how you’re talking about yourself?) I am outraged that this has happened yet again! (notice how you’re still talking about yoursel...
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