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A Note to the Empaths During Covid-19

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So here I am doing the thing I didn't want to do--adding my voice to the corona-convo which feels like adding more noise to a cacophony. I've honestly been trying to avoid the conversation altogether but that has proven impossible. I'm in information overload. I am trying to minimize my intake and yet here I am creating more information. A big (very big) part of me is being drug kicking and screaming to the writing of this post but there is another part of me that needs to write this thing so here we are. For those of you who are feeling overwhelmed, feeling bombarded (with information and with energy), feeling energetically exhausted, who are dealing with the virus situation on it's surface as everyone else is but also have the added burden of feeling and managing all of the energy around it too--this is for you. Because, of all the information being flung around, I have not yet seen any that addresses this unique population of sensitive, intuitive, empathi