Shifting Energies--Week of Nov. 4, 2013


            
This has been a crazy week. People getting sick left and right. People are feeling depressed, sad, anxious, worried, fearful. If you are experiencing any of this, the good news is you're not alone! There are some big energy shifts taking place right now and we are all being affected, perhaps in not so joyous ways. It is such a doozy of a week that I decided to check in with my guides on the other side and see what was up. Below is their message. Take care of yourselves as we ride this one out! 

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            The energetic shift taking place right now is a big one. It is quite the “shake up”. It is bringing to surface unresolved issues—deep seated insecurities, fears and beliefs. This is causing a heavy upheaval and purging of long held energies in the emotional, mental, and physical bodies. As the physical body tries to keep up with this purging and energetic restructuring, illness is common.
These energies, as they are being processed and released through the physical body are causing strain to the system. Immune systems are trying to keep up and having a hard time. It is essential through this heavy purging process to intake a lot of water. Water helps to move energy through the body and move the toxins that are being stirred up and released out of the body. Purity is essential—pure foods and pure liquids. Anything the body has to struggle and strain to digest is putting added stress to an already stressed system. This will weaken the immune system further. It is why you will notice right now your body rejecting those foods it may typically tolerate. It needs to be supported by a clean diet. Plenty of rest will also benefit during this time.
It is important for empaths to take extra care—as you will not only be going through this process yourself but picking up the stressed energies of others as well. It puts a double strain on your system. When interacting with others it is imperative to hold space without taking on their energy.
This should begin to taper within the next 3-4 days and finally leveling out next week. But be aware, the energies that are being stirred up for release will remain until dealt with. They won’t feel so overwhelming and all consuming but you will still need to release and heal.
Take care of yourselves. Drink plenty of water, hot herbal teas, and take in clean, pure foods. Be kind and patient with what comes up for you emotionally and mentally. Be kind and patient with one another.

www.heatherwallace.net 


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