Centering vs Grounding

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The High Heart Chakra--Further Integration

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Last year I published an article on the High Heart Chakra (which prior to the Earth's energetic shift existed in our energetic body and is now active in our physical body). Since this is a 'new' chakra to the physical system there has certainly been an acclimation process that many have noticed. I occasionally get questions regarding how one can activate their high heart chakra. This post is in direct response to that particular question. Is this chakra something that we need to activate? If so, how? Below is what the guides have to say as well as a recorded meditation for this chakra. (The original article on the emergence of the high heart chakra can be found here:  http://innerchangemag.com/articles/emergence-activation-high-heart-chakra/ )                                                            ~~~~~~~~~~~~~~~~~~~~~~~~ ...
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Orlando-A Spiritual Perspective

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I try to see everything from a ‘bigger picture’ perspective and when tragedies, such as the Orlando shooting, occur I go to the counsel of my teachers in spirit to understand this bigger picture. What I’ve learned is that in the plane we live in, anger and violence are used as catalysts for change. This has always been the case and will continue to be the case as long as there is expansion that can occur through those particular catalysts. I’m not saying it doesn’t hurt and I’m not saying it doesn’t suck. I’m saying that understanding the bigger picture can help us to align with the love and unity that is trying to emerge through these tragedies.   When I look at upsetting situations, like the passing of HB2 and the tragedy in Orlando, what's really standing out to me is this phenomenal expression of solidarity and unity that we haven’t really seen before. The picture I posted here--that’s London showing their love and support for Orlando. The incredible backlash from...
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Get your play on!

"All of the animals except for man know that the principle business of life is to enjoy it" --Samuel Butler "It is better to play than do nothing" --Confucius It is a cold winter day today and there is a beautiful new blanket of snow on the ground. I am inspired to go out and play in the snow today and I think I'll do just that. In the spirit of playfulness, I'd like to share an excerpt from a chapter in the book I am currently working on. It is about the importance of play and it comes from the angelic realm. Enjoy! Many of you who have children watch your children and wonder at their imagination and pure uninhibited being. Adults laugh at a child’s silliness and marvel at their amazing energy and stamina and then slough it off as the gifts of youth. Kids are wonderful teachers. Emulate them to find the playfulness in your own life! Join in a game of hide and seek with your child and his friends. Sit down and create with play dough when your child is doing ...
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